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imagewebp(/var/www/opencart/image/cache/catalog/products/2164772-videofilm-silovaya-podgotovka-rukopashn-5-406x516.webp): failed to open stream: No space left on device in /var/www/opencart/system/library/image.php on line 127Warning: imagewebp(/var/www/opencart/image/cache/catalog/products/2164772-videofilm-silovaya-podgotovka-rukopashn-5-130x165.webp): failed to open stream: No space left on device in /var/www/opencart/system/library/image.php on line 127Warning: fopen(/var/www/storage/cache/cache.catalog.language.1766838811): failed to open stream: No space left on device in /var/www/opencart/system/library/cache/file.php on line 49Warning: flock() expects parameter 1 to be resource, bool given in /var/www/opencart/system/library/cache/file.php on line 51Warning: fwrite() expects parameter 1 to be resource, bool given in /var/www/opencart/system/library/cache/file.php on line 53Warning: fflush() expects parameter 1 to be resource, bool given in /var/www/opencart/system/library/cache/file.php on line 55Warning: flock() expects parameter 1 to be resource, bool given in /var/www/opencart/system/library/cache/file.php on line 57Warning: fclose() expects parameter 1 to be resource, bool given in /var/www/opencart/system/library/cache/file.php on line 59 Видеофильм Силовая подготовка рукопашника
Перед вами - учебный видеофильм "Iron Circuit Conditioning" с участием Павла Тацулина и Криса Франкела, ведущих экспертов по физподготовке спенцаза и фитнесса. Здесь даны усложненные упражнения с гирями большего веса, а так же показаны упражнения для всего тела. Тренировка с гирями особо эффективна при подготовке бойцов-контактников и эта программа - великолепный тому пример. Бывший инстуктор спецназа России Павел Тацулин показывает, как нарабатывать силу ударов руками с помощью обычных гирь и делится своими рекомендациями по общей физической подготовке.

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Видеофильм Силовая подготовка рукопашника

  • Продавец: Shotokanknight
  • Модель: 2164772
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